Detailed instructions for working a group puzzle of type 'Cameron'

This is a signature puzzle named 'Cameron'

The 7 elements in each group of this type of puzzle are: C, A, M, E, R, O, and N.

Every group in the puzzle must contain exactly this set of elements.

Each row is a group numbered as shown in this Cameron figure.

In a Cameron puzzle, each row is a group numbered as shown in the figure above.

Each column is a group numbered as shown in this Cameron figure.

In a Cameron puzzle, each column is a group numbered as shown in the figure above.

Each septomino is a group numbered as shown in this Cameron figure.

In a Cameron puzzle, each septomino is a group numbered as shown in the figure above.